Personal Growth
Each of us faces challenges at different points of our lives. Some are short lived. Others can span a significant part of our lifetimes. Identifying and addressing life challenges can lead to phenomenal personal growth and psychological health. Counseling can promote a greater sense of self, increased confidence, and healing.
Personal Growth counseling is often a part of other treatment protocols. For example, counseling for depression or anxiety will certainly include personal growth dimensions. However, there are times that an individual seeks counseling for a specific issue of cluster of personal growth issues that create barriers to a fuller life.
These issues may include:
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Low Self Esteem |
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Poor Self Concept |
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Adjustment to a new culture |
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Phase of Life Issues |
| Occupational Challenges |
| Career Counseling |
| Academic/School Concerns |
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Bereavement (non-complicated mourning) |
| Spirituality/Faith |
| Adjustment to Life Changes |
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Poor Body Image |
| Sexuality |
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Legal Problems |
| Assertiveness |
| Identity |
| And more . . . |
Counseling is a journey that leads to unexpected and often wonderful discoveries. Are you ready? Call 757/404-3747 to schedule an appointment.