Personal Growth
Each
of us faces challenges at different points of
our lives. Some are short lived. Others span a significant part of
our lifetimes. Identifying and addressing life challenges can lead to
phenomenal personal growth and psychological health. Counseling can
promote a greater sense of self, increased confidence, and healing.
Personal Growth counseling is often a part of other treatment protocols. For example, counseling for depression or anxiety will certainly include personal growth dimensions. However, there are times that an individual seeks counseling for a specific issue of cluster of personal growth issues that create barriers to a fuller life. These issues may include:
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Low Self Esteem
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Poor Self Concept
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Identify Confusion
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Adjustment to a new culture
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Phase of Life Issues
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Occupational Challenges
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Career Counseling
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Academic/School Concerns
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Bereavement (non-complicated mourning)
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Spirituality/Faith
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Adjustment to Life Changes
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Poor Body Image
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Sexuality and Sexual dysfunction
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Legal Problems
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Assertiveness
As in any life changing activity, counseling is a journey that leads to unexpected and often wonderful discoveries. Are you ready? If so, please call to schedule an appointment.